In the US, more than two-thirds of adults are either overweight or obese. Weight issues cause a number of related diseases, such as diabetes, hypertension, or coronary heart problems — which poses a burden on national health and healthcare institutions.  The best way to solve the problem is through proper weight management.

So what is weight management? Weight management is a process of adopting changes to your lifestyle in order to maintain a healthy body weight that is fitting for your age, sex, and height. For many patients, weight management is the best option for long-term weight loss. Common weight loss methods include eating a healthy diet, increasing physical activity, and managing stress in a healthier way.

Why Weight Management Is Difficult

There are a number of factors which make weight loss difficult for overweight and obese patients. Sometimes, biology works against you in your weight management goals. As you begin to lose weight, your body fights to defend its previous, higher body weight. Your weight could also be influenced by:

  • Genetics: Obesity tends to run in families, so the chances of being overweight are higher if one or both parents have a history of obesity as your genes affect the amount of fat stored in your body.
  • Diet: Eating and drinking foods and beverages that are high in sugar, calories, and fat may raise your chances of becoming overweight.
  • Sleep: Not getting enough sleep triggers people to consume more sugary snacks and drinks. Sleeping for only a few hours a day may also lead to stress — which can influence diet choices as well.
  • Physical Activity: Spending a lot of inactive time by using the computer, watching TV, or scrolling through a mobile device can greatly prevent patients from shedding the additional calories.

We at Texas TeleHealth offer the best Weight Management Consultants in Texas via our Online Weight Management Services. We can assist you to manage your weight even if your body is facing the above stated hindrances in order for you to achieve your goal towards a healthier living.

How Texas TeleHealth Can Help

Our Weight Management Consultants in Texas offers Online Weight Management Services through lifestyle modification as we believe that it is the best approach to losing weight. However, it can be a challenge for many patients. This is when remote patient monitoring can help. Remote patient monitoring (RPM) systems collect data from patients through personal technology products. These devices enable constant communication with expert physicians and other medical professionals, so they can analyze your condition and give real-time feedback.

At Texas TeleHealth, we utilize RPM technology to check your weight, vital signs, blood sugar, blood pressure, heart rate, and other weight management indicators to help you meet your weight goals. We offer video coaching, self-monitoring, and other support services.

For holistic weight loss and excellent patient care, Texas TeleHealth can be of service. We are dedicated to helping all our patients improve their quality of life and achieve greater independence under our care.


What role does leptin play in weight management?

Leptin is a protein created by fat cells and is able to regulate and maintain a long-term balance between your energy outtake and food intake.

What is weight management?

Weight management is a base goal to prevent weight gain or to keep lower body weight for a longer period of time.

Which pattern of eating is best for weight management?

In a large study conducted, people who consume regular meals and rarely snack and nibble were able to maintain their weight management success.

Which one of the following weight management plans is the most effective?

The most popular and successful weight management plan is the Mediterranean diet which has remained at the forefront in the annual diet ranking. This diet consists of fresh fruits, vegetables, nuts, fish, olive oil, whole grains, and a small quantity of meat, wine, and dairy.

Which of the following is not true about weight management?

One of the most misconceptions about weight management is to avoid carbs. The fact is that you should not avoid carbs if want to eat a healthy diet. In 2015 study conducted by dietary guidelines suggest eating Mediterranean style, vegetarian style, and healthy U.S. style.